Have you tried to quit smoking but nothing seems to work? Looking for something new to try? Hypnosis is a proven technique to help people quit smoking, but how does it work?
Does hypnosis work for smoking?
Hypnosis is completely different from any other stop smoking method. Unlike nicotine patches or gum which provide a “short term” solution, hypnosis helps to change your attitude towards smoking. If you have the desire to quit smoking and become a non-smoker, you’re already halfway there!
Hypnosis is a highly effective way to quit smoking for good, in fact studies show a 77% success rate with people who quit smoking with hypnosis.
It helps you to understand the problem
What other solutions don’t do is help you to understand why you smoke, or what is preventing you from stopping smoking.
Sometimes people can’t stop smoking because they don’t understand their emotional attachment towards cigarettes.
Hypnosis helps you to change your feelings towards smoking so that you see it as something that is harmful to your body and something you don’t want to do anymore. It helps to find new ways of coping with life’s problems.
How many sessions will you need?
Typically an experienced hypnotist can help you in just 2-3 sessions. A hypnotist can help you to achieve the long lasting results you are looking for, if you have tried to stop smoking before but started again, hypnosis could be the solution you need.
Quit smoking in CT
Dan LaRosa is an experienced hypnotist who has helped thousands of people to quit smoking, lose weight and regain their sleep. If you are looking to quit smoking in CT, call Dan to schedule an appointment: 860.344.8989, or leave a message and he will get back to you.