Tired of all the diet plans, fitness regimes, pills & weight loss shakes? You might have experienced results in the short term but proceeded to put the weight back on. If this sounds like you read on..
It’s a frustrating cycle that many of us go through, it doesn’t address the real problems associated with weight gain. Dieting, pills & other weight loss schemes don’t work because they fail to address the internal emotional factors causing us to gain weight.
Hypnosis is unlike any other treatment for weight loss, it addresses the problems dieting & exercise does not. With hypnotherapy you will be much more likely to maintain your weight loss & enjoy the results you desire for years to come.
Why Hypnotherapy works for weight loss:
- It changes the way you think
Hypnosis helps you to change your view on food & exercise, chocolate doesn’t have to be a bad thing and neither does exercise. Hypnosis helps you to sub-consciously change your attitude towards food & fitness so you can live a healthy, fulfilling lifestyle.
- Manage your stress in other ways
If food is your comfort in times of stress then hypnotherapy can give you coping mechanisms you need to handle your stress in other ways. Without the need to turn to food for comfort you’ll eliminate the biggest threat to your weight loss.
- It keeps you focused
Hypnosis helps you to visualize how much healthier and happier you will be after your weight loss. With the motivation & ability to visualize the end goal you will become much more focused & achieve the weight loss you desire much faster.
Hypnosis is used for professional athletes, speakers, smokers & more, it gives them the visualization they need to stay focused on their goals & just like it works for them hypnosis can help you to achieve the weight loss goals too.